Ryan recently ran a 5K with my mom and the both of them did fantastically. He had no dehydration or electrolyte issues and finished strong! Barely even winded actually but he'll be embarrassed I'm bragging on him.
Whether it's a half marathon, a 5K or just a jog around the block we believe you can do anything with an ostomy!
With JOY,
Ryan & Carly
Love this! Ryan and mom are both all-stars. :)
ReplyDeleteThey are indeed :)
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